Medicines and other treatment for motion sickness If you know your child gets motion sickness a lot, it can be a good idea to have a container, disposable bags, wipes and a spare change of clothes handy, in case your child vomits. These locations can reduce your child’s sensation of being in a moving vehicle, which can help your child avoid motion sickness.
in a front car seat, if they can do so legally and safely. in a forward-facing seat on a train or bus. Your child might be able to avoid motion sickness by sitting: Where your child sits in a train, bus, plane or car can affect whether they get motion sickness. taking breaks from travel every so often, if possible. singing songs or playing games to take their mind off feeling sick. eating and drinking small amounts regularly, rather than having large meals. getting some fresh air by opening a window or turning on a fan. not reading or using devices while travelling. looking at the road ahead or at the horizon. Your child might be able to avoid motion sickness by: If the GP thinks that your child has motion sickness, they might suggest strategies and medicines to help. Your GP will ask about your child’s symptoms. Motion sickness usually goes away by itself, often after your child gets out of the moving vehicle.īut if your child vomits a lot when they travel, take your child to see your GP. Medical help: when to get it for children with motion sickness These could be signs that your child gets motion sickness but can’t tell you about it. Or there might be play equipment that your child doesn’t like. You might notice that your child doesn’t want to get in your car or go on the bus. So if your younger child seems pale, afraid, distressed or lethargic when you’re travelling, they might have motion sickness. Young children might not be able to tell you how they’re feeling. feel that something bad or unusual is about to happen. If your child has motion sickness, they might: 
It’s also unusual for children under 12 months to get motion sickness.Ĭhildren with a family or personal history of migraines or motion sickness, inner ear conditions like vertigo, or a fear of heights are more likely to get motion sickness. Children older than this are less likely to get it. Children aged 10-12 years are most likely to get motion sickness. Almost 1 in 2 children get motion sickness at some stage. Some children get motion sickness when they play video games. Children might also get motion sickness when they go on swings, roundabouts, ferris wheels or amusement park rides. Motion sickness often happens when children travel in cars or on buses, but it can happen on planes and ships too. Either way, there’s a clash of information in the brain, which can cause vomiting, nausea and dizziness.
Or it can happen the other way around – your inner ear says you’re still, and your eyes say you’re moving. Motion sickness or travel sickness happens when your inner ear ‘tells’ your brain you’re moving but your eyes ‘say’ that your body is still.
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